paywallMB to Scientific AmericanEnglish · 8 hours ago

How Safe Is Melatonin, and How Does the Sleep Aid Work? Experts Explain

www.scientificamerican.com

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How Safe Is Melatonin, and How Does the Sleep Aid Work? Experts Explain

www.scientificamerican.com

paywallMB to Scientific AmericanEnglish · 8 hours ago

1

Is Melatonin Safe? Experts Explain the Potential Risks—And the Benefits

www.scientificamerican.com

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health effects of long-term use are unknown

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