WiredEnglish · 19 hours ago

What Is VO2 Max? Here’s What You Need to Know About the Longevity Metric (2026)

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What Is VO2 Max? Here’s What You Need to Know About the Longevity Metric (2026)

WiredEnglish · 19 hours ago

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I Took a VO2 Max Test and It Changed How I Think About Fitness

The most important takeaway from my VO2 max test wasn’t my score, but what to do with it next.

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