Fibremaxxing: Trend for eating more fibre has surprising benefits
www.bbc.com
Fibre is making a comeback and this is a wellbeing trend nutritionists are getting excited about.
  • Linktank@lemmy.today
    1·
    5 days ago

    Salt is good for you, wait no, salt is bad for you!

    Fat is bad for you, wait no, some fat is good for you!

    Eggs are good for you, wait no, eggs are bad for you, wait…

    Protein is good for you, wait no, protein is fattening and fat is bad for you!

    Fiber is good for you!

    Shut up already.