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rssMB to Phys.orgEnglish · 17 days ago

Stressed couples may benefit most from 'joint savoring,' new research suggests

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Stressed couples may benefit most from 'joint savoring,' new research suggests

phys.org

rssMB to Phys.orgEnglish · 17 days ago
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Couples who spend more time savoring the pleasurable moments they share are happier together, argue less, and are more confident their relationship will last, University of Illinois Urbana-Champaign researchers say in a new study. "Savoring involves slowing down to become aware of and focus on positive experiences," said first author Noah Larsen, a graduate student at Illinois. "Savoring can occur when we reminisce on a past experience, focus on the present moment, or look ahead to a future experience."

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