What Is VO₂ max? Why it matters for winter Olympians and regular people

www.scientificamerican.com

What Is VO₂ max? Why it matters for winter Olympians and regular people

www.scientificamerican.com

paywallMB to Scientific AmericanEnglish · 8 days ago

You don't need to try ski mountaineering to benefit from improving your VO2 max

www.scientificamerican.com

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy

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