Beyond growing it yourself, the best you can do is to buy the least processed foods available. The less the billionaires fuck around with your food, the better. They know exactly what they’re doing, they won’t even eat the “food” slop they sling at us. (Also, if you believe for a second that Trump eats McDonald’s apart from stupid photo ops, you’re just gullible.)

My diet is primarily fresh and frozen vegetables, and raw, organic chicken thighs, organic to avoid the antibiotics. Not perfect, there are still pesticides, and microplastics that come from the processing of all food. But, hopefully, I’m avoiding most of the engineered ingredients “food” scientists are coming up with every day.