The surprising science behind red-light therapy — and how it really works

www.nature.com

The surprising science behind red-light therapy — and how it really works

www.nature.com

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NatureEnglish · 1 day ago

Nature, Published online: 25 March 2026; doi:10.1038/d41586-026-00878-1

People are buying helmets, face masks, vests and beds that emit long-wavelength light. Beneath the hype, there is some interesting biology.

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