Why labs need a napping room to help you work, rest and play

www.nature.com

Why labs need a napping room to help you work, rest and play

www.nature.com

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NatureEnglish · 14 days ago

Nature, Published online: 26 March 2026; doi:10.1038/d41586-026-00549-1

A 30-minute snooze can boost creativity and help banish burnout, says neuroscientist Joseph Jebelli, author of The Brain at Rest.

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Nature is a weekly international journal publishing the finest peer-reviewed research in all fields of science and technology on the basis of its originality, importance, interdisciplinary interest, timeliness, accessibility, elegance and surprising conclusions. Nature also provides rapid, authoritative, insightful and arresting news and interpretation of topical and coming trends affecting science, scientists and the wider public.

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