How Sleep Cleans the Brain and Keeps You Healthy

www.scientificamerican.com

How Sleep Cleans the Brain and Keeps You Healthy

www.scientificamerican.com

paywallMB to Scientific AmericanEnglish · 12 days ago

Your Brain Literally Washes Itself while You Sleep

www.scientificamerican.com

Washing waste from the brain is an essential function of sleep—and it could help ward off dementia

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