paywallMB to WiredEnglish · 4 days agoHow to Meditate (Without an Om in Sight) (2026)www.wired.comexternal-linkmessage-square1linkfedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1external-linkHow to Meditate (Without an Om in Sight) (2026)www.wired.compaywallMB to WiredEnglish · 4 days agomessage-square1linkfedilinkfile-text
minus-squareDagwoodIII@piefed.sociallinkfedilinkEnglisharrow-up1·4 days agoArticle missed a couple of things. You can meditate while doing something. Some people find that knitting is an aid to meditation. Something to keep part of the mind focused lets the rest be still. You can do a walking meditation, or swimming, or riding a bike.
Article missed a couple of things.
You can meditate while doing something. Some people find that knitting is an aid to meditation. Something to keep part of the mind focused lets the rest be still. You can do a walking meditation, or swimming, or riding a bike.